The stand up paddle will start at 9:30am and will take you out from the shoreline towards Ballena Bay and back. The 3 mile 5k option will be three loops, and the 1 mile option is one triangular loop in the Alameda Bay. Water is calm and flat, with beautiful views of the SF skyline and Alameda coast. https://paddleguru.com/races/IslandAquathlonandSUPRace